Specially formulated class designed to make meditation easy and accessible. Combining different types of meditation that includes breath, mantra, guided meditation and gong.

Raised by the young trees of the Smokey Mountains of East Tennessee, Chris was speaking the language of the streams and leaves fluently by the age of 16. He fell in love with being in the woods connected to Mother Earth's chorus of birds and branches, only to learn as an adult that natural sounds of nature heal the body.